Seamlessly integrating simple habits into your daily routine for lasting weight loss. Weight loss has never been easier.
Course Objectives
- Lose 10-100+ pounds by reducing stress, cooking less, and eating more
- Lose weight by integrating simple and effective habits into your daily routine
Take course on 
- ProviderUdemy
- Instructor(s)Jack Wilson
- Lectures30
- Duration01 Hour 21 Minutes
- Rating
- Reviews2,968
- Students68,290
- Last Updated30/05/2020
- Skill LevelAll Levels
- CertificateNo
- LanguageEnglish